Nutmeg is a delightful spice that many people probably associate with holiday backing and eggnog. However, it has a number of health benefits that make it good for much more than simple flavoring. This Nutmeg Essential Oil can be useful for a number of ways. Researchers believe that it helps boost serotonin and dopamine and elevate your mood. Mixed with oil and rubbed into muscles it relieves joint and muscle pain. Nutmeg has properties that can trigger protein that transports glucose more efficiently from the blood so it can be useful in lowering blood sugar in diabetics. Nutmeg oil in a diffuser can help boost memory and concentration. It stimulates blood flow and improves circulation. Gargling nutmeg oil mixed with water will improve bad breath. The antioxidants in nutmeg oil fight free radicals and improve the appearance of skin. It is also detoxifying and cleanse the liver and kidneys. Get all the benefits this Nutmeg Essential Oil today! Botanical Name: Myristica FragransO-N331-E Benefits of Nutmeg Essential Oil Relieves Pain Reduces Depression Improves Energy Helps Digestion Reduces Insomnia Anti-Inflammatory